WE WILL DIVE INTO:
I invite you to experience a cacao ceremony to open the heart, quiet the mind, and create deeper bonds with yourself and with others.
I will teach you the power of breath—how, when it is conscious, it has the ability to calm the nervous system, clear the mind, and bring inner balance.
We will explore how feminine energy manifests within us—the gentle essence of womanhood. Together, we will create and feel the union and support among women walking side by side, while addressing the wounds and pain we have carried simply for being women.
We will also experience the practice of journaling, putting into words what we feel and think—organizing our ideas and understanding ourselves more deeply.
We will gather in a symbolic and transformative experience that will lead us to reconnect with our essence and embrace inner renewal.